Shikha Ahuja

Clinical Psychologist| Addiction Specialist
PhD, MPhil
RCI CRR: A64293

Hi! I’m glad you’re reaching out for support with your mental health.

I am a licensed Clinical Psychologist with 11+ years of clinical experience. I offer online therapy sessions and also work as a Consultant Clinical Psychologist with The Healing Space, an online platform providing accessible mental health care.My approach to therapy is trauma-informed, culturally sensitive, and collaborative. I believe that while our experiences shape us, we also have the capacity to rewrite our narratives in meaningful ways. In therapy, I aim to help individuals uncover their own stories of resilience and growth beyond diagnostic labels.Alongside my clinical work, I have created Project She Still Rises, a letter-writing initiative for women navigating separation and divorce. I also care deeply about issues, such as animal welfare, social justice and dignity in mental health care. When I’m not in session, you can find me talking to my dogs or tending to my plants.
Know more about my background here →

Have questions? Feel free to reach out.

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Session Fees

Initial Telephonic Consultation
15 mins-FreeOnline Individual Therapy Session For Adults (18+)
50 minutes-Rs 2800Workshop/ Webinars/ Clinical Supervision
Available upon discussionPlease Note
*Sessions are currently conducted online via secure video call.
*Languages I know: Hindi, English
*Payment can be made via UPI or bank transfer prior to the session.
*Sessions cancelled within 24 hours of the scheduled time may be charged.

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What happens once you contact me→

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Step 1: Once you book the initial consultation, we will have a brief phone call to understand your concerns. It lets us get a feel ofhow we might work together and whether therapy with me is the right fit.Step 2: If we decide to proceed, I will share an intake form and booking details before your first session.For existing clients: Please book your session through the link below. You will receive an email confirmation shortly after payment is done.

Important: This website is not intended for emergency situations. If you are experiencing a mental health emergency, please contact your nearest hospital or local emergency services. You may also call Tele-MANAS (☎︎:14416) for 24×7 free and confidential mental health support in India.

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About Me

Educational Background• PhD in Clinical Psychology (Addiction) NIMHNAS
• MPhil in Clinical Psychology
(Music Cognition) NIMHANSProfessional Experience•Clinical Psychologist and Supervisor| 2018-2026| Centre for Addiction Medicine | NIMHANS
•Senior Research Fellow | 2018| Neuropsychology | NIMHANS
•Psychologist | 2013-2015| National Brain Research Centre, ManesarI Can Help You With• Substance Use and Recovery Support
• Behavioral Addiction (including excessive internet use, pornography, gaming, etc.)
• Anxiety and Emotional Distress
• Relationship and Interpersonal difficulties
• Trauma, Grief and Loss
• Self-esteem and Identity Concerns
• Adult ADHDTherapeutic Approach
My approach is integrative and draws on the following therapeutic frameworks in which I am trained:• Narrative Therapy
• Dialectical Behavior Therapy
• Schema Therapy
• Resilience-focused Trauma Therapy
• Relapse Prevention
• Mindfulness-based Therapy

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Payment

Please complete payment to secure the slot.
Fee : Rs 2800
(Please Include your full name in the payment note)

Once payment is completed, your slot is confirmed. Session details and meeting link have already been sent to your email.

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Book via The Healing Space → Here

Important: This website is not intended for emergency situations. If you are experiencing a mental health emergency, please contact your nearest hospital. You may also call Tele-MANAS (☎︎:14416) for 24×7 free and confidential mental health support in India.

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